6月21日合同筋トレ！
今日は早朝ファミマのだったため、午前中に会員さんとマンツーマン筋トレ‼️
スクワット、レッグプレス、ブルガリアンスクワット‼️
スクワットは140kgで何とかset組めました
糖質制限中ですが、しっかり挙げられて嬉しいです‼️(^_^)v
明日の早朝合同筋トレは『胸』です
特集記事
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最新記事
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